Healthy Keto Cuisine

The 𝐤𝐞𝐭𝐨𝐠𝐞𝐧𝐢𝐜 𝐝𝐢𝐞𝐭 is a 𝐥𝐨𝐰-𝐜𝐚𝐫𝐛 & high-fat diet that shares many similarities with the Atkins diet. It recommends drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called 𝐤𝐞𝐭𝐨𝐬𝐢𝐬. It also involves intermittent fasting. It has been effective in weight reduction & controlling diabetes & other such conditions like thyroid. The benefits are amazing.