How to Make Sindhi Seyal Fulke
Sindhi Seyal Fulke an age old Traditional Sindhi Breakfast Recipe. The leftover rotis are used to make a quick, delicious and healthy breakfast. Follow this Step-By-Step guide to make them at home.
Servings Prep Time
2People 10Minutes
Cook Time
10Minutes
Servings Prep Time
2People 10Minutes
Cook Time
10Minutes
Ingredients
Instructions
  1. To a mixing bowl, add crushed Methi leaves, crushed fresh garlic, chopped tomatoes, green chili, chopped tomatoes, salt and red chili powder. Mix well. Mash the tomatoes a little while mixing. The stuffing is now ready.
  2. Fold the rotis twice i.e. first in half then fold again so as to create two cavities. (Fourfold the Rotis)
  3. Fill the stuffing in the cavities. Fill 1 to 1.5 table spoons of stuffing in each cavity.
  4. After stuffing, press the, slightly between your palms and place them aside on a plate. Repeat this step till all Rotis are stuffed,
  5. Take a flat bottom pan and heat some clarified butter / ghee.
  6. Once the ghee has melted, place the stuffed rotis in the pan.
  7. Fry them on a low or medium flame so that the stuffing cooks a little and the rotis are crispy from both the sides.
  8. Fry each side for about 1 to 1.5 minutes. Keep pressing and flipping with a spatula. This ensures crispy rotis.
  9. Shallow fry the rotis for 3 to 3.5 minutes. Fry till they are crispy and golden brown from both sides.
  10. Likewise shallow fry all rotis.
  11. Sindhi stuffed methi fluke are ready to serve. Serve them as is or with mint coriander chutney.
Recipe Notes

Contact Chef: Payal Jethani

Goes well with: Mint Coriander Chutney, Dahi , Papad etc

Check out other Sindhi Recipes.