{"id":5586,"date":"2023-03-26T07:20:32","date_gmt":"2023-03-26T07:20:32","guid":{"rendered":"https:\/\/www.positivenewstrends.com\/?post_type=recipe&p=5586"},"modified":"2023-03-30T03:46:42","modified_gmt":"2023-03-30T03:46:42","slug":"how-to-make-sindhi-sai-bhaji-recipe","status":"publish","type":"recipe","link":"https:\/\/www.positivenewstrends.com\/recipe\/how-to-make-sindhi-sai-bhaji-recipe\/","title":{"rendered":"How to make Authentic Sindhi Sai Bhaji\t| Sindhi Cuisine | Dal Palak Recipe | Payal\u2019s Pasison"},"content":{"rendered":"

Sindhi Sai Bhaji<\/strong> is a special Sindhi Recipe<\/strong>. It is one of the most nutritious dishes you can ever eat. Sai Bhaji<\/strong> has the benefits of spinach<\/strong> and healthy lentils<\/strong>. It is an ancient yet delicious recipe of the Sindhi Culture<\/strong>.<\/p>\n

The word Sai<\/strong> in Sindhi translates to the Color Green & the Word Bhaji translates to cooked vegetables or Sabzi in Hindi. Spinach<\/strong> is cooked with Chana Dal<\/strong>, Onions, Tomatoes, Ginger, garlic & minimum spices. This Dal Palak Recipe, <\/strong>or also known as Palak Dal Recipe <\/strong>(as palak or spinach is the main ingredient), attains the color green when ready. Packed with taste & nutrition tastes even more amazing after the Ghee Tadka \/ Tempering.<\/p>\n

This recipe was provides nutrition in a delectable manner. Spinach<\/strong> is a great source of vitamin K, A, B6, Calcium & Manganese, etc. It strengthens our bones, immunity and enriches our skin and hair. Spinach is also beneficial for people with asthma, diabetes, and heart diseases. It is also strongly recommended during pregnancy.<\/p>\n

The chana dal<\/strong>\/split chickpeas<\/strong> in itself is a pack of nutrition. It is extremely healthy for people with heart diseases and diabetes. It also makes your bones stronger.\u00a0 All in all, this is a wholesome dish which takes care of all your nutritive requirements.<\/p>\n

This is primarily a summer recipe<\/strong>. The elaborated winter recipe includes adding of Methi (Fresh Fenugreek Leaves), Hari Lehsun (Fresh Green Garlic), Khatta Palak also called Chuka or Ambat Chauka & Sua (Dill Leaves). I will post the winter recipe separately.<\/p>\n

This is a very quick<\/strong> and easy<\/strong> recipe. Sai Bhaji is enjoyed with Sindhi Bhuge Chawal<\/strong>, Rice<\/strong>, Roti, Fried Potatoes or Aloo Ke Tuk & Papad<\/strong>. It is a complete meal.<\/p>\n

Click here to\u00a0SUBSCRIBE TO THE CHEF PAYAL JETHANI\u2019S YOUTUBE CHANNEL.<\/strong><\/a><\/p>\n

Click here to play the\u00a0YouTube Video Recipe<\/strong>\u00a0for\u00a0Authentic Sindhi Sai Bhaji.<\/strong><\/a><\/p>\n